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Essential Foods for Pregnant Women: A Comprehensive Guide to Nutrition During Pregnancy

Essential Foods for Pregnant Women: A Comprehensive Guide to Nutrition During Pregnancy

Womens health / /

List of Foods for Pregnant Women During pregnancy, you should consume more than normal. At this time, it is very vital to incorporate a balanced, healthy, and nutritious food into your daily routine. A balanced diet is essential for the baby’s normal formation and growth in the womb, as well as preventing a variety of […]

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Postpartum Health: Effective Solutions for Common Issues After Delivery

Postpartum Health: Effective Solutions for Common Issues After Delivery

Womens health / /

Solution to Various Health Problems After Delivery The first six weeks after childbirth is called the postnatal period. During this time, you can face many problems. As these problems have developed over a long time, they also have to be solved with patience and time. Let’s find out what problems mothers face at this time

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Resuming Intimacy After Childbirth: Challenges and Solutions

Resuming Intimacy After Childbirth: Challenges and Solutions

Womens health / /

Intercourse after childbirth Due to various changes in a woman’s body after childbirth, such as pain, genital dryness, bleeding, and bruising, various physical problems, and being busy with childcare, many couples are not able to decide the right time to re-establish intimacy with their partner. So, if you have just had a baby, here are

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How does the emergency contraceptive pill affect birth control?

How does the emergency contraceptive pill affect birth control?

Womens health / /

How does the emergency contraceptive pill affect birth control? Oral contraceptives are widely used as an effective method of birth control around the world. There are several types of pills available in the market—for example, Combined Oral Pill, progesterone-only pill or Minipill, and Emergency Pill. Now I will discuss the “Emergency Contraceptive Pill” of birth

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Water Breakage During Pregnancy

Understanding Water Breakage During Pregnancy: What You Need to Know

Womens health / /

Water Breakage During Pregnancy Many of us have the wrong impression regarding water breakdown during pregnancy. Water frequently breaks down in the beginning of the process. However, delivery can take place without water breaking. Having a firm grasp of how water breaks and what to do when it does can make your delivery process go

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Exploring Intercourse and Pregnancy: What You Need to Know

Exploring Intercourse and Pregnancy: What You Need to Know

Womens health / /

Exploring Intercourse and Pregnancy: What You Need to Know Intercourse during Pregnancy Many couples don’t know what to do when it comes to intercourse during pregnancy, and there are a lot of misconceptions about it. Many couples think that they should not have intercourse at this time. This opinion is not entirely correct. Let’s find

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12 superfoods that will increase blood hemoglobin

Foods that will increase blood 12 Superfoods to Naturally Increase Your Blood Hemoglobin Levelshemoglobin

Wellness / /

12 superfoods that will increase blood hemoglobin Hemoglobin is a protein in the blood. It is present in the red blood cells and maintains the necessary concentration in the blood. Blood is red because of hemoglobin. The main function of hemoglobin is to deliver oxygen to all parts of the body. The normal level of

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