Wellness

How to increase the production of happy hormones? Hormones are chemical messengers produced by the body’s glands and transmitted throughout the circulatory system to accomplish certain functions. The human body generates several hormones, each of which has a specific purpose. Today I’m going to talk about happy hormones. Have you heard of the happy hormone?

Hyperhidrosis or excessive sweating? Sweating is a natural response of the body. Sweating can be produced by high temperatures, effort, stress, worry, fear, rage, and so on. When the body’s temperature rises due to heat, it sweats to maintain its usual level. Some people, however, sweat excessively, which is known as hyperhidrosis, and this can

Self-control strategies   Self-control is easy to talk about, but it’s really hard to put into practice. Self-control is very important; those who have managed to attain this wonderful quality have found success in the world. While self-control may seem challenging, it is possible to develop this habit by following certain strategies.   Why do

Heat stroke. How much do you know about the causes and symptoms? Heat stroke. How much do you know about the causes and symptoms?   People’s lives are heated right now. Heat stroke is a highly prevalent condition in the summer. Because heatstroke may occur fast, it is simple to control if you are aware

Which foods should be included in the diet to boost the body’s metabolism?   Metabolism is the process by which the food we consume is transformed into energy. This energy is used for a variety of bodily tasks, including digestion and calorie burn. Metabolism is vital for overall health. When our metabolism is good, our

Do you understand the causes, symptoms, and prevention of a stroke? The word stroke is extremely familiar to us. We frequently hear that someone we know has had a stroke. How much do you understand about this disease? If you understand what a stroke is, why it occurs, and how to avoid it, you can

Pre-diabetes: symptoms, causes, and risk factors After being diagnosed with diabetes, everyone takes measures and modifies their lifestyle. Unfortunately, most people do not realize they have pre-diabetes. If the illness is discovered early, the danger can be lowered. So now we’ll learn about pre-diabetes and how to lower our risk.  What is pre-diabetes? Pre-diabetes is

Unveiling Glaucoma: Why Treatment is Crucial for Eye Health   A rise in ocular pressure is a serious and complicated condition that causes a variety of eye disorders. This rise in eye pressure is known as ocular hypertension. If not treated promptly, it might result in significant eye disorders such as glaucoma. Glaucoma is one