What is the cause of dust allergy and how to cure it?
Allergies are a common problem in our society. Allergy to dust, food, and even some medicines can cause life-threatening complications. The most common of these is dust allergy, which is mainly caused by dust mites. At present, one has to walk on the dusty grey road after getting out of the house. As a result, dust mites are more likely to cause allergic reactions than other types of allergies. Today we are going to talk about dust allergies.
Dust allergy
Dust allergy is a type of environmental reaction. One type of dust mite is responsible for this dust allergy. These insects are called dust mites. They are microscopic in size. Colds or rhinitis, conjunctivitis or eye swelling, skin disease eczema, asthma, or breathing problems can occur due to dust allergy.
What are the symptoms of dust allergy?
- Constantly sneezing
- Running water from the nose
- Eyes become itchy and red
- Constant watering of the eyes
- The nose is blocked
- Mouth, nose, and throat may irritate
- Dry cough
- Swelling under the eyes
- Frequent rubbing of the nose upwards in children
If the dust comes down the respiratory tract, many people may also have a tendency to asthma. However, there may be other problems associated with the above symptoms, such as:
- Shortness of breath
- Pain or pressure in the chest
- A fluttering or rumbling sound from the chest when breathing
- Frequent breathing
All the reasons that cause dust allergy
- If someone in the family has a pre-existing allergy problem, the rest of the family may also have it, but keep in mind that it is not contagious.
- Young children, asthma patients, and pregnant women can have such an allergy.
- Dust mites or tiny dust particles or insects enter the nose while floating in the air and cause irritation. This can cause itching, sneezing, and coughing.
- An allergic reaction is also caused when the pollen of grass or flowers enters the nose.
- Dust mites are more common in humid environments. Therefore, if the environment of the house is vaporized, allergies can be a problem.
Ways to get rid of dust allergies
- Always wear a mask when walking out of the house.
- Clean dust from household furniture regularly.
- Every morning and evening, forcefully shake the bed.
- Cover your nose and mouth as much as possible when cleaning your home.
- Put daily clothes, bed sheets, pillows, etc., in strong sunlight for a few hours at a time.
- It is advisable to change the bed sheets at least once a week.
- Do not keep bookshelves, magazines, or newspapers in the bedroom because dust can easily accumulate on them.
- It’s best not to keep a carpet at home if you have dust allergies.
- It is better not to have hairy or feathered animals in the house, as these animals have allergens in their bodies.
- Ensure that light penetrates your house.
Home remedies to get rid of dust allergies
Many people take various medications to get rid of dust allergies. You can treat allergies at home. Here are some home remedies to prevent dust allergies:
Honey
Honey works against allergies. According to research, honey helps the body adapt to the allergens present in the environment. Also, the anti-inflammatory properties of honey reduce the risk of allergic reactions.
Sour curd
You can also cure allergies by eating sour curd because it contains probiotics. This ingredient is very useful in preventing dust allergies. Allergies are the result of an immune system imbalance. You can eat sour curd regularly to maintain the balance of intestinal bacteria and get rid of allergies.
Turmeric
This spice is a highly effective natural remedy for dust allergies. Turmeric contains curcumin, which is an active ingredient and acts as a natural decongestant. It also acts as a natural anti-allergen, reducing the release of histamine in the body, which can cause allergies. Turmeric also has anti-inflammatory and antibacterial properties, which can help protect your allergies from getting infected.
Vitamin C
Histamine is the immune system’s way of safeguarding your body from outside toxins. When released, histamine affects your eyes, throat, or lungs and causes allergy symptoms. Vitamin C reduces histamine release.
Apple cider vinegar
Apple cider vinegar also plays an effective role in preventing dust allergies. Add a teaspoon of apple cider vinegar to a glass of water and drink it 2-3 times daily.
Steam
You can take steam to reduce the effect of dust allergy. Take warm water in a large bowl and inhale it through your nose and mouth. At present, various types of steamers are available in the market. Take the steam for at least 10 minutes to reduce the effect of allergies. This will relieve nasal congestion.
Ghee
Ghee works great in treating dust allergies. A teaspoon of ghee can be consumed to reduce the effects of uncontrolled sneezing and allergies. It has anti-inflammatory properties. This helps to clear the nasal passage and solves the problem of constant sneezing.
Aloe Vera Gel
Aloe vera gel can be used to treat allergies. This natural ingredient reduces the symptoms of dust allergy. Mix 3-4 tablespoons of aloe vera juice with water and drink it 2 times a day. Aloe vera has analgesic and anti-inflammatory properties, which reduces the impact of allergies.
How painful and annoying the problem of allergies is, only the victim can say well. There is no cure for allergies. However, it can be controlled if you follow the instructions given by the doctor. So to avoid the problem of dust allergy, use a mask, maintain hygiene, and stay healthy.